SPIRIT, STRENGTH & SISTERHOOD
- LLM Staff Writer

- 12 minutes ago
- 5 min read

How Rose Biel and Kelsi Kraus Are Redefining Healing, Faith, and Feminine Power in Modern Los Angeles and Beyond
In a world that often feels disconnected, overstimulated, and searching for deeper meaning, two women are quietly and powerfully leading a movement back to self, spirit, and sacred connection. Rose Biel and Kelsi Kraus are not just facilitators of healing, they are architects of transformation. Individually, their paths are profound. Together, they are something rarer: a living embodiment of alignment, purpose, and co-creative magic.
For LA Living Magazine, where the intersection of luxury, wellness, and culture defines the conversation, Rose and Kelsi represent a new era, one where spirituality is not separate from success, and healing is not confined to tradition, but expanded into experience.

A MODERN MYSTIC & A SHAMANIC VISIONARY
At first glance, their work may seem rooted in different worlds. Rose Biel, a certified shamanic energy medicine practitioner trained by Alberto Villoldo and Marcela Lobos, operates at the intersection of ancient wisdom and modern enterprise. Her presence is grounded, intentional, and deeply connected to ancestral practices.
Kelsi Kraus, by contrast, moves with a radiant, embodied energy, her work rooted in movement, faith, and lived experience. A fitness expert turned intuitive guide, Kelsi’s transformation was catalyzed by unimaginable loss, reshaping her life into one of devotion, purpose, and radical authenticity.
Yet what unites them is far more powerful than what sets them apart: a shared mission to uplift humanity through connection, healing, and spirit-led living.

ROSE BIEL: DOING BUSINESS WITH SOUL
Rose Biel is redefining what it means to be both spiritual and successful in today’s world. As co-founder of the luxury wine brand Prophet and Poet, she seamlessly infuses sacred intention into the traditionally structured world of business.
“It really started with our wine label,” Rose shares. “My spiritual leadership includes blessing our meetings and events, building spiritual messaging into company branding, and setting the vision. Each bottle becomes more than wine, it becomes an experience, a meditation, a moment of reflection.”
This philosophy extends far beyond wine. Through corporate retreats, CEO advising, and wellness consulting, Rose introduces a radical yet refreshing concept: business as a spiritual practice.
“Doing business with soul means aligning decisions with intention, ensuring people feel purposeful, and asking how your work contributes to humanity,” she explains. “It’s time to ignite spirit into what has become mundane.”
Her work is not abstract; it’s deeply practical. Whether she’s opening a corporate event with a ceremony or guiding a private healing session, Rose operates with clarity, confidence, and a profound sense of mission.
And the impact? Life-changing.
“I once worked with a woman who had struggled with depression and anxiety her entire life,” Rose recalls. “In a single, unexpected moment during a retreat, everything shifted. Those are the moments that remind me this work is real.”

KELSI KRAUS: MOVEMENT AS PRAYER
For Kelsi Kraus, healing is not something you think your way through it’s something you move through.
Her now-signature practice, Spirit Sweat, was born not from strategy, but surrender.
After losing her husband in 2020, Kelsi faced a grief that reshaped her entire existence. Rather than turning away, she turned inward toward faith, toward movement, toward something deeper.
“Losing Max reminded me that the people you love can be gone in a day,” she shares. “So I chose to live fully to heal, not just for me, but for our daughter and for others.”
What emerged was a new language of healing, one that transcends traditional fitness.
“Spirit Sweat is about uniting body, mind, and soul,” she explains. “It’s a return to unity. The more you surrender, letting go of fear, shame, and judgment, the more transformation becomes possible.”
Her classes are often described as “church,” but not in the conventional sense. They are immersive, emotional, and deeply personal experiences where women reconnect with themselves in ways they never have before.
“Freedom today feels different,” Kelsi says. “It’s being unapologetically who I am, wild, open, and fully alive.”

WHEN TWO PATHS BECOME ONE
The story of Rose and Kelsi as collaborators begins at a moment of profound vulnerability.
Just two months after her loss, Kelsi met Rose, who guided her through a shamanic healing journey.
“And wow was it powerful,” Kelsi recalls. “I knew instantly we would create something together.”
From that moment, a partnership was born, one that would evolve into international retreats, transformational festivals, and a global community of women seeking something more.
Their first retreat together in Baja, Mexico, marked the beginning of a six-year journey of co-creation, healing, and expansion.
“The power of our collaboration comes from unifying Western spirituality with ancient indigenous practices,” they explain. “We break down barriers while keeping faith at the center.”
THE ALCHEMY OF SPIRIT SWEAT
Together, Rose and Kelsi have created something entirely unique.
Their retreats are not just events; they are immersive journeys. Combining movement, breathwork, shamanic ceremony, sound healing, and faith-based practices, each experience is designed to guide participants back to themselves.
“It always starts with bewilderment,” they say. “People don’t expect what they experience. But what follows is reconnection—self-love, expression, and a deeper relationship with spirit.”
Their synergy is undeniable.
“My favorite aspect of working with Kelsi is the co-creative magic we share,” Rose says. “A golden, divine thread weaves between us.”
That thread is built on trust, surrender, and a shared commitment to something greater than themselves.
“We each step forward when it’s our moment to lead,” Kelsi adds. “And step back when it’s time to support. It’s a spiritual symphony.”
HEALING IN A DISCONNECTED WORLD
If there is one message Rose and Kelsi return to again and again, it’s this: the world is craving connection.
“Connection to the earth, to breath, to spirit, and to each other,” they say. “That’s where healing begins.”
In an era dominated by technology, performance, and external validation, their work invites a radical shift inward.
Not toward perfection—but toward presence.
Not toward control—but toward surrender.
Not toward isolation—but toward unity.
WHAT’S NEXT: A GLOBAL EXPANSION OF HEALING
As their community continues to grow, so does their vision.
From luxury retreats at breathtaking destinations like Rancho Las Cruces and Hilton Los Cabos, to intimate gatherings in Baja and Cerritos, Rose and Kelsi are expanding their reach while maintaining the integrity of their work.
Upcoming offerings include:
● Immersive women’s retreats in Mexico
● Quarterly half-day healing experiences
● Festival appearances, including Seeds of Love and Zodiac gatherings
● Weekly Spirit Sweat classes
● And a highly anticipated online platform, bringing their work to a global audience
Their mission remains unchanged: to help people remember who they are, reconnect with spirit, and fall deeply in love with life again.
A NEW ERA OF WELLNESS
In Los Angeles, a city known for setting global trends, Rose Biel and Kelsi Kraus are not following the wellness movement.
They are evolving it.
This is not about aesthetics.
It’s not about performance.
It’s not even about healing in the traditional sense.
It’s about awakening.
Through sacred ceremony and sweat, through grief and grace, through faith and feminine power, these two women are creating something that feels both ancient and entirely new.
And in doing so, they are reminding us of something simple, yet profound:
The answers we are searching for have been within us all along.
IG: shamanrose
IG: kelsik_spiritsweatlife


