The start of a new year often inspires transformation. What does “New Year, New You” mean to you personally and professionally? To me, “New Year, New You” isn’t about reinventing yourself overnight. It’s about alignment. I’ve learned that the more I listen to my body and simplify my life, the clearer my purpose becomes. Personally, it’s a moment to reflect on what truly supports my body, mind, and spirit and to let go of what no longer serves me. Professionally, it’s a recom