Spring Awakening: A Holistic Approach to Radiant skin
- Melissa Imperial
- Mar 23
- 3 min read
Updated: Mar 24
Spring Awakening: A Holistic Approach to Radiant skin
Our skin is a living reflection of what’s happening beneath the surface, physically, emotionally, and energetically. True radiance doesn’t come from a single product or trend but from deep nourishment, movement, and seasonal alignment. As the world awakens from winter’s slumber, so does my skin. Spring is a time of renewal, making it the perfect moment to shed stagnation, encourage lymphatic flow, and replenish the skin with vital nutrients.
I take a holistic approach, focusing on internal nourishment, fascia release, and intentional skincare rituals. At the heart of my routine are my wild-crafted, mineral-dense oil which is designed to restore the skin’s natural vibrancy and my Cryo Facial Ice Pop, which tightens, depuffs, and boosts circulation for a fresh, sculpted complexion. As I move through my morning skincare ritual, I sip on my Radiant Body Herbal Tea, a mineral-rich blend that deeply nourishes my body and supports skin renewal from within.
Before I think about what I put on my skin, I focus on what I put into my body. Skin health starts from within, and I believe that hydration, minerals, and lymphatic movement are key to maintaining a naturally glowing complexion.
• Hydration: I nourish my skin with more than just water. Alongside my Radiant Body Herbal Tea, I sip on mineral-rich herbal infusions like nettle, calendula, and red clover, which support detoxification and provide essential nutrients. I also incorporate fresh, water-dense fruits and vegetables to keep my skin plump and hydrated from the inside out.
• Lymphatic Flow: Stagnation leads to puffiness, dullness, and congestion. I support my lymphatic system with daily facial massage, Gua Sha, and dry brushing, which help release toxins and encourage fresh circulation.
• Nervous System Support: Stress directly impacts the skin, causing inflammation and breakouts. I prioritize breathwork, grounding practices, and gentle movement to regulate my nervous system, which in turn keeps my skin calm and balanced.
Spring Awakening: Releasing Winter’s Hold
After months of cold air and slow circulation, my skin craves renewal. Spring is the time to gently detoxify, exfoliate, and invigorate the skin. Instead of harsh treatments, I take a supportive, restorative approach:
• Lymphatic & Fascia Release: Using my wild-crafted serum, I perform gentle facial massage each morning, working in lifting and sculpting motions to increase blood flow and encourage elasticity. This helps reduce winter stagnation and brings fresh oxygen to my skin.
• Cryo Therapy for Circulation: I use my Cryo Facial Ice Pop after facial massage to further boost circulation, tighten pores, and reduce any puffiness. The cool temperature stimulates the skin, leaving it lifted and refreshed.
• Enzymatic Exfoliation: Rather than aggressive scrubs, I rely on fruit enzymes and botanical masks to dissolve dead skin cells and reveal a smoother, brighter complexion. This allows my skin to absorb nutrients more effectively.
Hydration & Barrier Support
Spring air can be unpredictable; some days are humid, while others are dry and windy. I focus on layering hydration to maintain balance and resilience:
• I start with my favorite combo a great hyaluronic acid and hydrating mist to prep my skin and support its microbiome.
• I follow with my wild-crafted oil, rich in bioavailable minerals and plant-based antioxidants, to deeply nourish and fortify the skin’s barrier.
• Of course SPF
Embracing the Ritual
Skincare is more than just an application; it’s a sensory experience, a moment of connection with myself. In the evenings, I slow down and truly indulge in my routine, breathing deeply as I massage my oil into my skin, feeling tension melt away as I release the fascia, and finishing with the cooling sensation of my Cryo Facial Ice Pop. As I wind down for the night, I continue sipping on my Radiant Body Herbal Tea, knowing that the nourishment I provide from within will reflect outward.
Spring reminds us that renewal is a process, both for nature and for our skin. By aligning with the season, nourishing from within, encouraging movement, and using skincare that truly feeds the skin. I maintain a glow that isn’t just surface-level but deeply rooted in overall well-being.
